The Savasana Method — the art of the cellular melt.
Transform the most underestimated moment of any class into an unforgettable, hands-on signature experience — through skillful touch, assisted stretch, and nervous-system regulation.
The Savasana Method is a refined, deeply intentional approach to the final integration of any class. Rather than ending a session passively, you learn to guide the body into profound release — offering a “mini-treatment” that melts tension, enhances recovery, and leaves clients feeling seen, cared for, and deeply restored.
Safe, nourishing, hands-on adjustments rooted in ThaiVedic bodywork.
Sensory cues that signal the body it is safe to completely drop its guard.
Fluid, gravity-led tractioning that melts rigid holding patterns away.
This is the moment when movement becomes medicine — a level of care and depth that keeps clients returning. Not just for the workout, but for the way their entire system resets under your guidance.
Over two immersive days, transition from a standard instructor to a master of integration — learning the hands-on skills, sensory triggers, and ThaiVedic techniques to design restorative Savasana flows from a potent 5-minute close to a luxurious 30-minute experience.
Curate a multi-sensory atmosphere — mapping sound, scent, temperature, and space to signal the nervous system that it is safe to surrender.
An extensive library of specialized adjustments, safe assisted stretches, and body mechanics that protect your longevity while you give.
A modular toolkit, not a cookie-cutter routine — mix and match to build seamless flows lasting anywhere from 5 to 30 minutes.
In a saturated wellness market, clients return for how their entire system resets under your guidance. Walk away with the confidence, technique, and somatic vocabulary to deliver an experience that feels like pure magic — yet is entirely grounded in expert methodology.
Every graduate receives a Certificate of Completion to mark their mastery of the method.
“My clients kept asking for a longer Savasana. Five minutes grew to ten, to fifteen — and when they asked for thirty, I realized I didn’t yet have the tools.”
I was teaching yoga to private clients. After the corpse pose, most teachers simply press the shoulders down and leave students to lie there. I began adding a few extra touches and special hands-on stretches — and they never wanted it to end.
So I moved to Thailand and studied ThaiVedic bodywork for three years, until I could give clients an unforgettable Savasana experience. Today, yoga teachers and wellness professionals see positive feedback and returning clients simply because they’ve learned to apply The Savasana Method at the close of every session.
Words from clients who have felt the difference.
Gita's shavasana and bodywork have been truly magical moments for me. Through her deeply calming voice, slow yet powerful movements, and the wisdom of practices she cultivated in Chiang Mai, she creates a space where body and mind can fully reconnect. There is a unique quality to her presence — what I call her “Gitaness” — because after each session, it feels as though oxygen flows freely and effortlessly through every part of my body.
My calves have ZERO pain and tension. I want MORE of this! I realize I am very demanding and rarely give compliments, but your work Gita is pure delight and crème de la crème.
Gita’s Savasana facilitated my transformation from physical pain, lethargy and sadness to renewed health, vitality, inner peace and joy. I am eternally grateful to have been guided by such a patient, loving and intuitively gifted being as Gita.
Today’s 15-minute, hands-on Savasana was wonderful and really made a difference on my plantar fascia, with a holistic approach. I now feel more optimistic about completely healing this painful dilemma. Many thanks for sharing your wisdom and encouraging me to practice healing.
Whether you’re an individual practitioner or a studio ready to elevate your whole team — let’s talk.
Reserve your place in an upcoming 2-day Savasana Method masterclass and earn your certificate.
Reserve Your SpotBring The Savasana Method to your studio or wellness team with a private, on-site masterclass.
Inquire About HostingPricing & upcoming dates are shared on inquiry — just send a note.